Today was kind of an interesting day. I did not have a class until 1 pm, so instead of getting up early, I decided that sleeping in was in order. Since I slept in today, I decided lunch was a more appropriate options than breakfast. (We won't discuss what time I woke up!)
I had some wonderful words of encouragement today, and I really appreciated that!
I also decided that if I'm going to do this, I'm going to do it right. I weighed in today... as scary as this is, I need to do it, I need to post my "stats."
According to my digital TANITA scale- weight: 172.0 lbs, body fat: 34%
I've been hovering and fluctuating around this weight for several years now. My goal is to keep this blog going and to keep updating my stats. With the right goals and nutrition and exercise, I will decrease both of those numbers!!
Workout: INSANITY Max Interval Circuit
Lunch- 1/2 Maggiano's lasagna, 1.5 c black coffee
Snack- 1/2 c baby carrots, 1/2 c cucumbers, 1/2 c sugar snap peas, 1 lite mozzarella string cheese
Dinner- 1/2 Maggiano's lasagna (love this place, but... if you order a classic entree, they give you a whole entree to take home.), 1 Hershey's mini dark chocolate
Water intake- 100+ ounces
Well, tomorrow is a full day of classes and paper writing. Finals week is around the corner and then my last ever month long Christmas break before I go to Kyle for my last 12 week internship. So close to graduation I can taste it!
Thanks for the encouragement! Nicole
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